protein powder cake in microwave

These Protein Mug Cakes are awesome because you can make a small portion for yourself theres hardly any cleanup they taste amazing as they satisfy your sw. Add into your mixing bowl 1 12 scoops of your.

Protein Powder Mug Cake 16g Protein No Sugar No Eggs The Conscious Plant Kitchen Tcpk

Mix everything together until their is no more dry powder left and put in.

. This healthy low calorie chocolate mug cake recipe is made in 1 minute in the microwave and has just 150 calories. Start this one with a bowl big enough to mix your ingredients and a microwavable bowl in the shape of the protein whey cake you want. 2 tbsp unsweetened almond milk.

Instructions In a microwave-safe coffee mug minimum size 1 cup250ml whisk together the dry ingredients. In a microwave safe mug whisk together protein powder and baking powder. Grease a small cereal bowl or deep mug and set aside.

Crack an egg into a bowl then add one scoop or protein powder and 14 Tablespoon of cinnamon. Transfer your vanilla mug cake batter into a greased mug or microwave-safe cereal. 12 tsp baking powder.

Whisk in almond milk until a batter forms and. 1 scoop protein powder ½ teaspoon baking powder 2. 12 tsp cocoa powder.

Microwave for 60-75 seconds. In a mixing bowl combine the protein powder coconut flour baking powder granulated sweetener and. If youd like the cake to come out perfectly mix in a bowl and transfer to a mug sprayed with nonstick cooking spray Microwave for 50-60 seconds.

Stir in cocoa powder and sweetener if using. Add in protein powder peanut butter milk chocolate chips and baking powder. Also theres no sugar no flour used to make it so its completely a gluten.

Add your wet ingredients and mix very well until a thick and smooth texture remains. 1 scoop chocolate whey. Still until everything is fully combined into a batter-like consistency.

Simple Microwave Protein Brownie.

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